Understanding lockdown anxiety

So Sydney is in Covid lockdown again. The next 2 weeks, no substantial contact with anyone outside my home, except if I’m sick, need toilet paper from the shops or a barista-made (take-away) coffee. I decide that I need to go for a walk after online church, where one of the upsides is “seeing” a friend in the chatbox, whom Sue and I haven’t spoken … Continue reading Understanding lockdown anxiety

The heart of a runner

Doug’s story “I started running seriously about 20 years ago”, Doug explains. “Initially it was to spend time with my son Paul, who had developed a passion for running when he was 14.” Eventually Doug would be running long distances. Even though he had previously undergone a knee reconstruction, he became an endurance athlete, running in many long-distance events. “At the time of my peak … Continue reading The heart of a runner

An unexpected turn

Getting ahead in her career was not a major priority for Emma this year. Yet the onset of Covid-19 has elevated her work in ways she could not predict. Her skillset and professional experience are more in-demand now than they have ever been. Change of focus Emma’s focus at the beginning of the year was on helping her employer expand into new markets through strategic … Continue reading An unexpected turn